Journaling to Heal

6:00 PM - 8:00 PM
Urbandale Public Library
Meeting Room A/B

Event Details

Do you think journaling isn’t for you? Too hard? Too scary? Unsafe, even? Journaling to Heal will answer those questions and others you may have. Journaling is inexpensive and readily available for self-awareness, problem solving, goal setting, and much more. This two-hour workshop will help you on your life journey by using journaling techniques, whether you have never opened a journal or have boxes of organized journal notebooks. We will have techniques, plus time for writing and sharing—only as much as you wish. Please bring a photo or image that means something to you.

Notebooks will be provided but you are welcome to bring your own. 

Presenter Bio: Billie Wade is a lifelong journaler, professional writer, and creator and owner of Journaling to Heal.  Billie has a Bachelor’s degree-psychology/human services, Master’s degree in rehabilitation administration, and is a former Advanced Certified Alcohol and Drug Counselor (ACADC). Billie has sixteen years experience as a human resources administration.

Event Type(s): Class
Age Group(s): Adults

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